محتوای دوره
Ball-Handling
بال هندلینگ
0/34
1-teaching point
00:29
2-ball slap
00:32
3-windsheild wiper
00:51
4-fingertips
00:38
5-body wrap
01:33
6-defensive stance,wraps and taps
01:25
7-figur eight splits
00:51
9-3dribble under the legs switch
01:01
10-3dribble lay-down crunch
01:02
11-3dribbling lay-down crunch-under legs
00:32
12-V dribbles
00:55
13-play the drums
00:45
14-teaching point-dribbling
01:44
15-rapid fire-other hand on the cone
00:53
17-push pull front
01:03
16-cone circle drills
00:55
19-two dribbles,two hand touches
00:54
18-push pull side
00:50
20-two dribbles high low hand touches
00:24
21-two dribbles hand jive
00:42
22-two dribbles,push pull
00:42
23-ball handling-video disclaimer
00:55
24-teaching point cross over
01:17
25-crosses with cone touch
00:47
26-3 2 1 pound and cross
00:49
28- hip drive
00:54
29-mirror drill
00:50
30-two pound-cross-hip drive
00:35
32-pound open step
00:55
33-rapid fire(left and right)
00:37
34-pounds(left and right)
00:47
35-runs(left and right)
00:51
36-right hand pound(right left)
01:02
37-grab the ball
00:41
Driving
درایوینگ
0/4
1-teching point
00:36
2-reach and teach drill
00:55
3-lane touch,elbo-right left,change
00:44
4-teaching point coach and no coach disclaimer
00:18
Finishing
فینیشینگ
0/12
1-teching point,finishing
01:21
2-dance steps;left up no dribble
00:52
3-dance steps,right left right with dribble
00:38
4-dance steps layup right
00:47
5-dance step layup left
00:58
6-dance step with dribble
00:33
7-dance step layup with dribble from 3 point line
00:41
8-finishing school
01:10
9-finishing school no backboard
00:38
10-finishing school,two foot backboard
00:51
11-finishing school-2 foot,no backboard
00:41
13-on the court tips;training wheels
00:38
Moving
مویینگ
0/3
1-teaching point
01:34
3-change of direction;red yellow green
00:53
4-chenge of direction
00:40
Passing
پاسینگ
0/5
1-teaching point passa
01:31
2-passes of the wall
01:05
3-partner pass
00:34
4-ball wrap then pass
00:39
5-catching teaching point
00:54
Shooting
شوتینگ
0/11
1-teaching point,shooting
01:50
2-mirror shoots
00:47
3-self shoot
01:18
4-wall shots
00:35
5-dance step,one two step
00:49
6-dance step,jump stop
00:28
7-wall shots,one two step
00:42
8-on-the-court-tips-eyes-when-you-shoot
01:27
10-partner shots
00:44
11-from shooting
01:54
12-on the court tips;why you miss short
01:07
Planning
پلنینگ
0/15
برنامه یک
00:00
برنامه دو
00:00
برنامه سه
00:00
برنامه چهار
00:00
برنامه پنج
00:00
برنامه شش
00:00
برنامه هفت
00:00
برنامه هشت
00:00
برنامه نه
00:00
برنامه ده
00:00
برنامه یازده
00:00
برنامه دوازده
00:00
برنامه سیزده
00:00
برنامه چهارده
00:00
برنامه پانزده
00:00
Basic Level 1
قبلی
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